Cortisol Awakening, Exercising During Pregnancy and Finding Flow Through DanceThe Speakezee Podcast, Episode 14
Cortisol Awakening, Exercising During Pregnancy and Finding Flow Through Dance
Available on iTunes, RSS, SoundCloud etc
In this episode, Bruce presents talks from Dr. Robin Law, a post-doctoral researcher at the University of Westminster who tell us about the cortical awakening response, Amanda De Salvatore from Lancaster University who explains why more pregnant women need information about the benefits of exercise and Aska Sakuta of the University of Chichester who studies the experience of flow during dance.
Feature Photo credit: bob_jenkins via Foter.com / CC BY